When: Tuesdays & Thursdays
Time: 9:30am – 10:30am
10:30am – 11:30am

When: Mondays & Fridays
Time: 9:30am – 10:30am

Registration: Required
Cost: Donation Appreciated

Are you interested in joining a strength training video-led fitness program conducted by the Geri-Fit® Company and Massena Public Library? You will exercise to a series of Geri-Fit® DVD workouts that will be shown throughout the duration of the session. Most of the exercises will be performed seated in a chair and you will not have to get on the floor. If you’d like further information or would like to register for the program, please contact the library.