WALK WITH EASE – ARTHRITIS FOUNDATION WALKING PROGRAM

When: Tuesday & Thursday
Time: 9:30am – 10:00am
Where: Nicandri Nature Center

Walk your way to good health! We are pleased to offer a great opportunity to help support and motivate you to get moving. Sign up for our Walk With Ease program sponsored by the Arthritis Foundation. This program is designed to help make walking an important part of everyday life. Massena Public Library has partnered with The Arthritis Foundation to offer this free program to our community.  Participants will   receive a free workbook and coaching as we walk together on a paved walking path at the Nicandri Nature Center. If you’re interested in joining the Walk With Ease group, please contact the library to register or for further information. All are welcome!